A systematic review indicated that psychological skills training could be potentially effective for elite athlete mental wellbeing (Wang et al., 2025).
Chan Hing Wan Owen is the only Sport Psychologist in Training (SEPAR) with a Performance Psychology and Sport & Exercise Psychology degree. He started working at 17 and has been a self-funding student and entrepreneur since 20. He also developed a professional fitness training application (Heroletics).
Owen 非常熱心及花心思，事前會與我溝通了解球隊的需要，才設計訓練內容。例如：引導球隊設立共同目標及比賽時，如何使用不同的呼吸法技巧等等....都是非常實用。Elite Korfball Team Chairman (Hong Kong Chinese Football Association), Registered Level 2 Korfball Coach
我是業餘運動員，平時並沒有專業教練或團隊支援，所以必需自己自訂目標，並觀察自己達成的狀況，所以個人心態管理很重要。透過Owen的運動輔導，有人協助督促目標及達成率，有助於自我檢視是否有進步。實際上，我的體能、技巧等運動表現，確實在累積之下，有明顯的進步。Taiwan National Curling Athlete
