Trust by performers who represent

Your performance is 90% mental.

A systematic review indicated that psychological skills training could be potentially effective for elite athlete mental wellbeing (Wang et al., 2025).

Reference
Questions

Could you answer the following questions?

If everyone train really well physically and technically, why they still lose or unhappy about it?
People believe in superstitious things when they are in danger but don't believe in psychological skills, how weird is it?
Why words could heal and speed up the rehabilitation?
Mindset
“Ignoring mental health is equivalent to committing suicide."
Sport & Mind Team (SMT) provides education in sport & exercise psychology, motor learning, and brain science.
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About


CHAN hing wan Owen is the only Sport Psychologist with a Performance Psychology and Sport & Exercise Psychology degree. He started working at 17 and has been a fully self-funding student and entrepreneur. He developed a habit training application and physical products.

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What We Offer

Sport & Exercise & Performance Enhancement

We help you understand the role of emotion, cognition, and behavior in sport, exercise, and performance environments, and support you in exploring and fulfilling your needs.

Injury Prevention & Rehabilitation Acceleration

You are not a machine. We support the psychological and physical recovery of patients and injured individuals, helping them recover faster and more fully.

Disease Treatment

Almost all diseases are closely linked to emotional and cognitive factors. We help tackle the root causes so you can achieve lasting health.

Physical Activity Intervention

Simply understanding the prescription is not enough to improve physical activity. We help you follow and sustain the prescription over the long term.

Special Learning Needs (SEN) Support

We help individuals with special learning needs, such as ADHD and ASD, develop and strengthen their unique abilities.

Behavioial Therapy

We use a science-based three-step process (Assessment, Intervention, and Evaluation) to help you overcome behavioral issues that may be deteriorating your quality of life.

Feel free to text me.

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Process


Assessment

Let us understand your needs.

Intervention

Tailored interventions to your needs.

Evaluation

Evaluate your improvement scientifically.

Testimonial


“Knowing yourself is the beginning of all wisdom.” – Aristotle

Latest Published Research by Owen

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