Probably. What we understand about our lives so far is pretty limited, right? All I can tell you is that Sport Psychology is a professional field that explores how psychological factors influence athletic performance and mental well-being.
Yes, everything is possible until we made it. We are the First one to gamify Sport psychology with technology and design in Asia. Currently, we provide full athletic report, various technologies in sport psycho, (Heroletics Limited) fitness application. Now you can “see” effect of the Sport Psycho.
I bet most of you have encountered some degree of injuries or rehabilitation. Have you experienced negative feelings even after fully recovering, or have you not found other ways of healing? Come here, where we provide psychological therapy such as hypnotherapy, relaxation, imagery, self-talk systems, and rehab goal setting, etc. for you to fight back.
Owen 非常熱心及花心思，事前會與我溝通了解球隊的需要，才設計訓練內容。例如：引導球隊設立共同目標及比賽時，如何使用不同的呼吸法技巧等等....都是非常實用。
幫助我訂立更多更大的目標，能夠分享大小不同的事，建議了好多有效的舒壓方法。
讓我大多負面情緒得以舒緩，亦教懂我不同方法去面對壓力（呼吸法/冥想），令我比賽時的抗壓能力有所提升。
令我踢毽時有明確的目標，了解自己在踢毽上的野心，能仔細了解踢毽動作的每一個步驟，從而針對地解決問題
令我更關注自我對話時的正負面態度，在比賽中能運用自如。
Owen Sir 能透過聆聽學員分享、反應及比賽狀況，向學員提供個人化意見及指導。
Owen 在帶領我們如何思考自身問題，設定目標，不斷改善自己的問題
Owen 在堂上教導的呼吸、想法、專注力練習，令我在比賽上可以嘗試用不同方法調整心態及想法，亦令我有更多詳細的規劃去練習。
