Mind to Grow

Take your performance to the next level

● Trust by performers who represent

Your performance is 90% mental.

A systematic review indicated that psychological skills training could be potentially effective for elite athlete mental wellbeing (Wang et al., 2025).

Reference
Questions

Could you answer the following questions?

If everyone train really well physically and technically, why they still lose or unhappy about it?
People believe in superstitious things when they are in danger but don't believe in psychological skills, how weird is it?
Why words could heal and speed up the rehabilitation?
Mindset
“Ignoring mental health is equivalent to committing suicide."
Sport & Mind Team (SMT) provides professional education in sport psychology and brain science.
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● About

Chan Hing Wan Owen is the only Sport Psychologist in Training (SEPAR) with a Performance Psychology and Sport & Exercise Psychology degree. He started working at 17 and has been a self-funding student and entrepreneur since 20. He also developed a professional fitness training application (Heroletics).

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What We Provide

Performance Enhancement

Manage your emotions and reactions so you can handle pressure and become resilient to setbacks.

Injury Prevention

Uphold high standards without the burden of perfectionism, fear of failure, or self-criticism.

Diseases Treatment

Minimize your overthinking, address negative thoughts, and control pre-performance nerves and anxiety.

Physical Inactivity Intervention

Sharpen your mind to avoid distractions, boost focus, and maintain attention under pressure.

Special Learning Needs Solution

Hone your mental skills to elevate your game and enhance your performance.

Behavioial Therapy

Boost consistency with routines to lessen anxiety, enhance focus, and sharpen attention.

● Process

Assessment

Let us understand your needs.

Intervention

We provide interventions tailored to your needs.

Evaluation

Evaluate your performance scientifically.

● Testimonial

“Knowing yourself is the beginning of all wisdom.” – Aristotle

Latest Published Research by Owen

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