{"id":88491,"date":"2026-05-01T11:50:21","date_gmt":"2026-05-01T11:50:21","guid":{"rendered":"https:\/\/undsgn.com\/uncode\/?page_id=88491"},"modified":"2026-06-09T16:18:51","modified_gmt":"2026-06-09T16:18:51","slug":"imtp","status":"publish","type":"page","link":"https:\/\/themind.engineering\/en\/imtp\/","title":{"rendered":"\u5fc3\u7406\u97cc\u529b IMTP"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div data-parent=\"true\" class=\"vc_row has-bg need-focus style-color-xsdn-bg row-container\" id=\"row-unique-0\"><div class=\"row exa-top-padding exa-bottom-padding single-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center align_left_tablet align_left_mobile column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell\" ><div class=\"uncont no-block-padding col-custom-width\" style=\" max-width:900px;\" ><div class=\"uncode_text_column text-lead\" ><\/p>\n<h3><em><span style=\"color: #999999;\">Special Project #1<\/span><\/em><\/h3>\n<p>\n<\/div><div class=\"divider-wrapper\"  >\n    <hr class=\"unseparator separator-no-padding\"  \/>\n<\/div>\n<div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h1 class=\"font-136269 custom font-weight-500 fontsize-675240-custom font-size-custom\" ><span><span class=\"font-280730 font-175345 font-787672 font-955596 font-136269\">Individualized Mental Toughness Program (IMTP)<\/span><\/span><\/h1><\/div><div class=\"clear\"><\/div><\/div><div class=\"uncode_text_column\" ><p>This first evidence-based Individualized Mental Toughness Program (IMTP) developed by Owen Chan Hing Wan (Chan, 2025), aimed to<span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> enhance mental toughness, as a psychological capacity that enables individuals to sustain goal-directed thoughts, emotions, and behaviors under pressure (Gucciardi et al., 2015<\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">).\u00a0<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-0\" data-row=\"script-row-unique-0\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-0\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-1\"><div class=\"row no-top-padding quad-bottom-padding no-h-padding full-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-spec style-dark\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-single-media  text-left\"><div class=\"single-wrapper\" style=\"max-width: 100%;\"><div class=\"tmb tmb-light  tmb-shadowed tmb-shadowed-std tmb-img-ratio tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper\"><div class=\"dummy\" style=\"padding-top: 56.3%;\"><\/div><img data-recalc-dims=\"1\" decoding=\"async\" class=\"wp-image-156383\" src=\"https:\/\/i0.wp.com\/themind.engineering\/wp-content\/uploads\/2025\/04\/athleteic-counselling-scaled-1.jpg?resize=840%2C473&#038;ssl=1\" width=\"840\" height=\"473\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/themind.engineering\/wp-content\/uploads\/2025\/04\/athleteic-counselling-scaled-1.jpg?w=2560&amp;ssl=1 2560w, https:\/\/i0.wp.com\/themind.engineering\/wp-content\/uploads\/2025\/04\/athleteic-counselling-scaled-1.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/themind.engineering\/wp-content\/uploads\/2025\/04\/athleteic-counselling-scaled-1.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/themind.engineering\/wp-content\/uploads\/2025\/04\/athleteic-counselling-scaled-1.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/themind.engineering\/wp-content\/uploads\/2025\/04\/athleteic-counselling-scaled-1.jpg?resize=1536%2C864&amp;ssl=1 1536w, https:\/\/i0.wp.com\/themind.engineering\/wp-content\/uploads\/2025\/04\/athleteic-counselling-scaled-1.jpg?resize=2048%2C1152&amp;ssl=1 2048w, https:\/\/i0.wp.com\/themind.engineering\/wp-content\/uploads\/2025\/04\/athleteic-counselling-scaled-1.jpg?resize=350%2C197&amp;ssl=1 350w, https:\/\/i0.wp.com\/themind.engineering\/wp-content\/uploads\/2025\/04\/athleteic-counselling-scaled-1.jpg?resize=720%2C405&amp;ssl=1 720w, https:\/\/i0.wp.com\/themind.engineering\/wp-content\/uploads\/2025\/04\/athleteic-counselling-scaled-1.jpg?w=1680&amp;ssl=1 1680w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-1\" data-row=\"script-row-unique-1\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-1\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container has-dividers\" id=\"row-unique-2\"><div class=\"uncode-divider-wrap uncode-divider-wrap-bottom z_index_0\" style=\"height: 100%;\" data-height=\"100\" data-unit=\"%\"><svg version=\"1.1\" class=\"uncode-row-divider uncode-row-divider-gradient\" x=\"0px\" y=\"0px\" width=\"240px\" height=\"24px\" viewbox=\"0 0 240 24\" enable-background=\"new 0 0 240 24\" xml:space=\"preserve\" preserveaspectratio=\"none\">\n\t\t<lineargradient id=\"svg-gradient-156550\" gradientunits=\"userSpaceOnUse\" x1=\"119.9995\" y1=\"0\" x2=\"119.9995\" y2=\"24.0005\">\n\t\t\t<stop  offset=\"0\" style=\"stop-color:#f7f7f7;stop-opacity:0\"\/>\n\t\t\t<stop  offset=\"1\" style=\"stop-color:#f7f7f7\"\/>\n\t\t<\/lineargradient>\n\t\t<path fill=\"url(#svg-gradient-156550)\" d=\"M240,24V0H0v24H240z\"\/>\n\t\t<\/svg><\/div><div class=\"row col-double-gutter no-top-padding quad-bottom-padding single-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-4 col-md-33 half-internal-gutter\"><div class=\"uncol style-light font-136269\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"icon-box icon-box-left icon-box-space-reduced\" ><div class=\"icon-box-icon fa-container\" ><span class=\"text-default-color btn-disable-hover\"><i class=\"fa fa-tint fa-3x fa-fw\"><\/i><\/span><\/div><div class=\"icon-box-content\"><div class=\"icon-box-heading\"><h3 class=\"font-136269 h3 font-weight-500\">Performance Under Pressure<\/h3><\/div><\/div><\/div><div class=\"uncode_text_column text-lead\" ><p>Our IMTP improves your actual performance under pressure. For example, passing in soccer or shooting in basketball, you name it (Chan, 2025).<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-4 col-md-33 half-internal-gutter\"><div class=\"uncol style-light font-136269\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"icon-box icon-box-left icon-box-space-reduced\" ><div class=\"icon-box-icon fa-container\" ><span class=\"text-default-color btn-disable-hover\"><i class=\"fa fa-group fa-3x fa-fw\"><\/i><\/span><\/div><div class=\"icon-box-content\"><div class=\"icon-box-heading\"><h3 class=\"font-136269 h3 font-weight-500\">Athletic Development<\/h3><\/div><\/div><\/div><div class=\"uncode_text_column text-lead\" ><p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">We consider long-term athletic development. It is widely believed that mentally tough athletes are more likely to achieve success in sports (Hsieh et al., 2024)<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-2\" data-row=\"script-row-unique-2\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-2\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row has-bg need-focus style-color-wayh-bg row-container\" id=\"row-unique-3\"><div class=\"row-background background-element\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-inner\" style=\"background-image: url(https:\/\/themind.engineering\/wp-content\/uploads\/2025\/04\/IMG-20240323-WA0010.jpg);background-repeat: no-repeat;background-position: center center;background-attachment: scroll;background-size: cover;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"block-bg-overlay style-color-jevc-bg\" style=\"opacity: 0.15;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div><div class=\"row limit-width row-parent\" data-height-ratio=\"65\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-middle pos-center align_center column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-spec style-dark\"  ><div class=\"uncoltable\" style=\"min-height: 340px;\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"icon-box icon-box-top\" ><div class=\"icon-box-icon fa-container\" ><a role=\"button\" href=\"https:\/\/youtube.com\/shorts\/9UvSBk6Wyxc\" target=\"_blank\" class=\"fa fa-stack fa-3x btn-default fa-rounded icon-animated custom-link\"><span class=\"icon-automatic-video icon-automatic-fa-3x icon-animated btn-shadow btn-default\"><span class=\"icon-automatic-video-inner-bg\"><\/span><span class=\"icon-automatic-video-outer-bg\"><\/span><\/span><i class=\"fa fa-play\"><\/i><\/a><\/div><div class=\"icon-box-content\"><div class=\"icon-box-heading icon-box-fa-3x-back\"><h3 class=\"h1\">A Brief Overview Video<\/h3><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-3\" data-row=\"script-row-unique-3\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-3\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row has-bg need-focus style-color-lxmt-bg row-container\" id=\"row-unique-4\"><div class=\"row quad-top-padding quad-bottom-padding single-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-4 col-md-33 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 class=\"font-136269 h2 fontheight-357766 font-weight-500\" ><span>4 Systematic Steps in IMTP<\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-8 col-md-66 half-internal-gutter\"><div class=\"uncol style-light font-136269\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"icon-box icon-box-left icon-box-space-reduced\" ><div class=\"icon-box-icon fa-container\" ><span class=\"text-default-color btn-disable-hover\"><i class=\"fa fa-list-alt fa-3x fa-fw\"><\/i><\/span><\/div><div class=\"icon-box-content\"><div class=\"icon-box-heading icon-box-fa-3x\"><h3 class=\"font-136269 h3 font-weight-500\">Assessment<\/h3><\/div><\/div><\/div><div class=\"uncode_text_column text-lead\" ><p><em><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">1 &#8211; 2 weeks<\/span><\/em><\/p>\n<\/div><div class=\"uncode_text_column text-lead\" ><p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">We consider individual differences by assessing athletes using approximately 8\u201310 questionnaires and conducting initial meetings.<\/span><\/p>\n<\/div><div class=\"empty-space empty-single\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<div class=\"icon-box icon-box-left icon-box-space-reduced\" ><div class=\"icon-box-icon fa-container\" ><span class=\"text-default-color btn-disable-hover\"><i class=\"fa fa-user fa-3x fa-fw\"><\/i><\/span><\/div><div class=\"icon-box-content\"><div class=\"icon-box-heading icon-box-fa-3x\"><h3 class=\"font-136269 h3 font-weight-500\">Intervention<\/h3><\/div><\/div><\/div><div class=\"uncode_text_column text-lead\" ><p><em><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">4 &#8211; 8 weeks, depends on the number of practitioners, and schedule of clients<\/span><\/em><\/p>\n<\/div><div class=\"uncode_text_column text-lead\" ><p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">We tailor the intervention for each athlete based on the assessment. Combing Psychological Skills Training and Pressure Training.\u00a0<\/span><\/p>\n<\/div><div class=\"empty-space empty-single\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<div class=\"icon-box icon-box-left icon-box-space-reduced\" ><div class=\"icon-box-icon fa-container\" ><span class=\"text-default-color btn-disable-hover\"><i class=\"fa fa-bar-chart fa-3x fa-fw\"><\/i><\/span><\/div><div class=\"icon-box-content\"><div class=\"icon-box-heading icon-box-fa-3x\"><h3 class=\"font-136269 h3 font-weight-500\">Evaluation<\/h3><\/div><\/div><\/div><div class=\"uncode_text_column text-lead\" ><p><em><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">1 &#8211; 2 weeks<\/span><\/em><\/p>\n<\/div><div class=\"uncode_text_column text-lead\" ><p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">We compare pre- and post-intervention data from athletes and other relevant individuals, such as coaches and parents.<\/span><\/p>\n<\/div><div class=\"empty-space empty-single\" ><span class=\"empty-space-inner\"><\/span><\/div>\n<div class=\"icon-box icon-box-left icon-box-space-reduced\" ><div class=\"icon-box-icon fa-container\" ><span class=\"text-default-color btn-disable-hover\"><i class=\"fa fa-leanpub fa-3x fa-fw\"><\/i><\/span><\/div><div class=\"icon-box-content\"><div class=\"icon-box-heading icon-box-fa-3x\"><h3 class=\"font-136269 h3 font-weight-500\">Retention<\/h3><\/div><\/div><\/div><div class=\"uncode_text_column text-lead\" ><p><em><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">3 &#8211; 5 weeks, including data analysis<\/span><\/em><\/p>\n<\/div><div class=\"uncode_text_column text-lead\" ><p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">After a certain period, such as one year, we plan to provide a short and effective program on a regular basis to enhance the long-term retention of mental toughness.<\/span><\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-4\" data-row=\"script-row-unique-4\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-4\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row has-bg need-focus style-color-wayh-bg row-container\" id=\"row-unique-5\"><div class=\"row-background background-element\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-inner\" style=\"background-image: url(https:\/\/themind.engineering\/wp-content\/uploads\/2025\/04\/Screenshot_20231225-145733.png);background-repeat: no-repeat;background-position: center center;background-attachment: scroll;background-size: cover;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"block-bg-overlay style-color-jevc-bg\" style=\"opacity: 0.15;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div><div class=\"row limit-width row-parent\" data-height-ratio=\"65\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-middle pos-center align_center column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-spec style-dark\"  ><div class=\"uncoltable\" style=\"min-height: 340px;\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-5\" data-row=\"script-row-unique-5\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-5\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row video-container row-container\" style=\"z-index: 2;\" id=\"row-unique-6\"><div class=\"row-background background-element\" style=\"opacity: 1;\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"background-inner\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"block-bg-overlay style-color-lxmt-bg\" style=\"opacity: 0.4;\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div><div class=\"row quad-top-padding quad-bottom-padding quad-h-padding full-width row-parent\" data-height-ratio=\"full\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_parent col-lg-12 double-internal-gutter\"><div class=\"uncol style-spec style-dark\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_row row-internal row-container\"><div class=\"row row-child\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_child col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\" ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h1 class=\"h1 font-weight-800\" ><i><span>Who is this program suitable for?<\/span><\/i><\/h1><\/div><div class=\"clear\"><\/div><\/div><div class=\"icon-box icon-box-top\" ><div class=\"icon-box-icon fa-container\" ><span class=\"text-color-210407-color btn-disable-hover\"><i class=\"fa fa-check fa-3x fa-fw\"><\/i><\/span><\/div><div class=\"icon-box-content\"><div class=\"icon-box-heading icon-box-fa-3x\"><h3 class=\"h3\">Athletes and Coaches in Universities, Colleges or Orgnaizations<\/h3><\/div><\/div><\/div><div class=\"icon-box icon-box-top\" ><div class=\"icon-box-icon fa-container\" ><span class=\"text-color-210407-color btn-disable-hover\"><i class=\"fa fa-check fa-3x fa-fw\"><\/i><\/span><\/div><div class=\"icon-box-content\"><div class=\"icon-box-heading icon-box-fa-3x\"><h3 class=\"h3\">Coopertate Workers in Business Setting<\/h3><\/div><\/div><\/div><div class=\"icon-box icon-box-top\" ><div class=\"icon-box-icon fa-container\" ><span class=\"text-color-210407-color btn-disable-hover\"><i class=\"fa fa-check fa-3x fa-fw\"><\/i><\/span><\/div><div class=\"icon-box-content\"><div class=\"icon-box-heading icon-box-fa-3x\"><h3 class=\"h3\">People who wants to learn how to scientiscially measure and train mental toughness<\/h3><\/div><\/div><\/div><div class=\"icon-box icon-box-top\" ><div class=\"icon-box-icon fa-container\" ><span class=\"text-color-210407-color btn-disable-hover\"><i class=\"fa fa-check fa-3x fa-fw\"><\/i><\/span><\/div><div class=\"icon-box-content\"><div class=\"icon-box-heading icon-box-fa-3x\"><h3 class=\"h3\">Disciplined Services or soldiers<\/h3><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-6\" data-row=\"script-row-unique-6\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-6\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row test-three has-bg need-focus style-color-lxmt-bg row-container\" id=\"row-unique-7\"><div class=\"row quad-top-padding quad-bottom-padding single-h-padding limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light font-175345\"  ><div class=\"uncoltable\"><div class=\"uncell\" ><div class=\"uncont double-block-padding col-custom-width style-color-xsdn-bg has-bg unshadow-std unradius-std\" style=\" max-width:900px;\" ><div class=\"uncode_text_column\" ><\/p>\n<h1 style=\"text-align: center;\">Q &amp; A<\/h1>\n<p>\n<\/div><div class=\"uncode-accordion wpb_accordion wpb_content_element  plus-signed sign-size-md default-typography w-border no-content-border\" data-collapsible=\"no\" data-target=\"\" data-active-tab=\"0\" data-a-classes=\"single-block-padding no-h-padding\" >\n\t\t<div class=\"panel-group wpb_wrapper wpb_accordion_wrapper\" id=\"accordion_719644579\" data-no-toggle=\"1\">\n\n<div class=\"panel panel-default wpb_accordion_section group  single-block-padding has-padding no-h-padding\"><div class=\"panel-heading wpb_accordion_header ui-accordion-header\"><p class=\"panel-title font-175345 h5 font-weight-400 text-   icon-size-rg\"><a data-toggle=\"collapse\" data-parent=\"#accordion_719644579\" href=\"#1671541890-1-621672852966895\" class=\"single-block-padding no-h-padding\"><span>How we work with you?<\/span><\/a><\/p><\/div><div id=\"1671541890-1-621672852966895\" class=\"panel-collapse collapse\"><div class=\"panel-body wpb_accordion_content ui-accordion-content half-internal-gutter no-block-padding\">\n\t\t\t\t\t\t<div class=\"uncode_text_column\" ><p>We provide almost all services ourselves, requiring minimal coordination from our clients. The IMTP primarily consists of a combination of group sessions and individual sessions.<\/p>\n<p>For the group component, we encourage relevant stakeholders, such as athletes and coaches, to attend the sessions so they can better understand the program and its objectives.<\/p>\n<p>For the individual component, our providers will coordinate directly with participants to arrange sessions and will provide progress updates and reports to the designated coordinators.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"panel panel-default wpb_accordion_section group  single-block-padding has-padding no-h-padding\"><div class=\"panel-heading wpb_accordion_header ui-accordion-header\"><p class=\"panel-title font-175345 h5 font-weight-400 text-   icon-size-rg\"><a data-toggle=\"collapse\" data-parent=\"#accordion_719644579\" href=\"#1671541890-1-6216728529668950\" class=\"single-block-padding no-h-padding\"><span>How long would the IMTP takes?<\/span><\/a><\/p><\/div><div id=\"1671541890-1-6216728529668950\" class=\"panel-collapse collapse\"><div class=\"panel-body wpb_accordion_content ui-accordion-content half-internal-gutter no-block-padding\">\n\t\t\t\t\t\t<div class=\"uncode_text_column\" ><p>As mentioned above, the IMTP consists of four stages: Assessment, Intervention, Evaluation, and Retention. The first three stages are typically completed within 3\u20134 months. We offer 6 months of services, considering the coordination work and buffer.<\/p>\n<p>Some clients may wish to undertake the IMTP again after one year. If the participants remain the same, we recommend implementing the Retention stage only because we already have some foundation before, as it is a more streamlined approach while still maintaining effectiveness. This allows participants to reinforce and sustain the skills and outcomes developed during the initial program.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"panel panel-default wpb_accordion_section group  single-block-padding has-padding no-h-padding\"><div class=\"panel-heading wpb_accordion_header ui-accordion-header\"><p class=\"panel-title font-175345 h5 font-weight-400 text-   icon-size-rg\"><a data-toggle=\"collapse\" data-parent=\"#accordion_719644579\" href=\"#1671541890-2-741672852966895\" class=\"single-block-padding no-h-padding\"><span>Is there any report?<\/span><\/a><\/p><\/div><div id=\"1671541890-2-741672852966895\" class=\"panel-collapse collapse\"><div class=\"panel-body wpb_accordion_content ui-accordion-content half-internal-gutter no-block-padding\">\n\t\t\t\t\t\t<div class=\"uncode_text_column\" ><p>Yes, we provide both summary reports and individual reports to our clients.<\/p>\n<p>For example, if a client has 15 athletes participating in the intervention, we will prepare 15 individual reports, one for each athlete, as well as one overall summary report. These reports explain the relevant assessment data, intervention outcomes, and progress records related to the client and the participants.<\/p>\n<p>The summary report provides an overview of the program&#8217;s findings and outcomes, while the individual reports offer detailed insights into each participant&#8217;s development and progress.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"panel panel-default wpb_accordion_section group  single-block-padding has-padding no-h-padding\"><div class=\"panel-heading wpb_accordion_header ui-accordion-header\"><p class=\"panel-title font-175345 h5 font-weight-400 text-   icon-size-rg\"><a data-toggle=\"collapse\" data-parent=\"#accordion_719644579\" href=\"#1671541890-2-7416728529668952\" class=\"single-block-padding no-h-padding\"><span>How could we hire you for the IMTP?<\/span><\/a><\/p><\/div><div id=\"1671541890-2-7416728529668952\" class=\"panel-collapse collapse\"><div class=\"panel-body wpb_accordion_content ui-accordion-content half-internal-gutter no-block-padding\">\n\t\t\t\t\t\t<div class=\"uncode_text_column\" ><p>We offer a flexible service delivery model. For the IMTP, particularly the group-based components, we recommend conducting sessions in person to maximize engagement and effectiveness.<\/p>\n<p>For individual sessions, services can be delivered either in person or online, depending on the needs and preferences of the participants.<\/p>\n<p>To achieve the best outcomes, especially when clients request additional services related to the program, such as workshops, presentations, internship supervision, or wellbeing initiatives, we recommend providing 3\u20134 weeks of in-person support, with the remaining services delivered online. This hybrid approach balances effectiveness, flexibility, and cost-efficiency while maintaining a high standard of service.<\/p>\n<\/div><\/div><\/div><\/div><div class=\"panel panel-default wpb_accordion_section group  single-block-padding has-padding no-h-padding\"><div class=\"panel-heading wpb_accordion_header ui-accordion-header\"><p class=\"panel-title font-175345 h5 font-weight-400 text-   icon-size-rg\"><a data-toggle=\"collapse\" data-parent=\"#accordion_719644579\" href=\"#1671541890-2-74167285296689525\" class=\"single-block-padding no-h-padding\"><span>How many team members for the IMTP?<\/span><\/a><\/p><\/div><div id=\"1671541890-2-74167285296689525\" class=\"panel-collapse collapse\"><div class=\"panel-body wpb_accordion_content ui-accordion-content half-internal-gutter no-block-padding\">\n\t\t\t\t\t\t<div class=\"uncode_text_column\" ><p>We typically assign between one and three professionals to deliver the IMTP, depending on the scope and requirements of the project. The team may include:<\/p>\n<ul>\n<li>One Lead Sport Psychologist<\/li>\n<li>Up to one Sport Psychology Practitioner<\/li>\n<li>Up to two Sport Science Researchers<\/li>\n<li>Up to three paid interns specializing in Translation, Research, or Counseling<\/li>\n<\/ul>\n<p>For the paid internship positions, we prioritize recruitment opportunities for students from our client organizations (e.g., universities and colleges). We also provide supervision, training, and professional development support to ensure a valuable learning experience for the interns while maintaining the quality of service delivery.<\/p>\n<p>\n<\/div><\/div><\/div><\/div><div class=\"panel panel-default wpb_accordion_section group  single-block-padding has-padding no-h-padding\"><div class=\"panel-heading wpb_accordion_header ui-accordion-header\"><p class=\"panel-title font-175345 h5 font-weight-400 text-   icon-size-rg\"><a data-toggle=\"collapse\" data-parent=\"#accordion_719644579\" href=\"#1671541890-2-741672852966895251\" class=\"single-block-padding no-h-padding\"><span>Is it possible to conduct research at the same time?<\/span><\/a><\/p><\/div><div id=\"1671541890-2-741672852966895251\" class=\"panel-collapse collapse\"><div class=\"panel-body wpb_accordion_content ui-accordion-content half-internal-gutter no-block-padding\">\n\t\t\t\t\t\t<div class=\"uncode_text_column\" ><p>Yes. However, the research plan should be finalized and ethical approval obtained before the program begins.<\/p>\n<p>There are many potential research areas that could be explored. For example, studies could examine the dark side of mental toughness, differences in outcomes between elite and non-elite athletes, or the integration of psychophysiological measures to better understand performance and wellbeing.<\/p>\n<p>We would be honored to support the research process, including study design, data collection, analysis, and dissemination of findings. We would also welcome the opportunity to collaborate on publications and research outputs upon completion of the program.<\/p>\n<\/div><\/div><\/div><\/div>\n\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-7\" data-row=\"script-row-unique-7\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-7\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-8\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode_text_column\" ><p><strong>Reference:<\/strong><\/p>\n<div>\n<div>\n<div>\n<p>Chan Hing Wan, O. (2025). Practical Individualized Mental Toughness Program: A Case of Hong Kong Non-Elite Shuttlecock Youth Athletes. Journal of Sport Psychology in Action, 1\u201316. https:\/\/doi.org\/10.1080\/21520704.2025.2583998<\/p>\n<\/div>\n<div>\n<p>Chan Hing Wan, O., Ely, G. (Manuscript). Practical Individualized Mental Toughness Program: Examine Retention Effect With A Mixed Analysis From A Case Of Hong Kong Non-Elite Shuttlecock Athletes<\/p>\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Gucciardi, D. F., Hanton, S., Gordon, S., Mallett, C. J., &amp; Temby, P. (2015). The concept of mental toughness: Tests of dimensionality, nomological network, and traitness. <\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Journal of Personality, 83<\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">(1), 26\u201344. https:\/\/doi.org\/10.1111\/jopy.12079<\/span><\/p>\n<\/div>\n<p><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Hsieh, Y. C., Lu, F. J., Gill, D. L., Hsu, Y. W., Wong, T. L., &amp; Kuan, G. (2024). Effects of mental toughness on athletic performance: A systematic review and meta-analysis. <\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">International Journal of Sport and Exercise Psychology, 22<\/span><span class=\"a_GcMg font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">(6), 1317\u20131338. https:\/\/doi.org\/10.1080\/1612197X.2023.2204312<\/span><\/p>\n<\/div>\n<\/div>\n<p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-8\" data-row=\"script-row-unique-8\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-8\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-9\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"vc_custom_heading_wrap\"><div class=\"heading-text el-text\" ><h2 class=\"h2\" ><span>Lead Sport Psychologist<\/span><\/h2><\/div><div class=\"clear\"><\/div><\/div><div class=\"author-profile el-author-profile author-profile-box-top  has-thumb\" ><div class=\"uncode-avatar-wrapper single-media uncode-single-media\" style=\"width: 150px\"><div class=\"single-wrapper\" style=\"max-width: 150px\"><div class=\"uncode-single-media-wrapper single-advanced\"><div class=\"tmb  img-circle tmb-media-first tmb-light tmb-img-ratio tmb-content-under tmb-media-last tmb-no-bg\" ><div class=\"t-inside\" ><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"t-entry-visual-cont\"><div class=\"dummy\" style=\"padding-top: 100%;\"><\/div><div class=\"t-entry-visual-overlay\"><div class=\"t-entry-visual-overlay-in\" style=\"opacity: 0;\"><\/div><\/div><img data-recalc-dims=\"1\" decoding=\"async\" class=\"wp-image-157041\" src=\"https:\/\/i0.wp.com\/themind.engineering\/wp-content\/uploads\/2026\/06\/MG_43349-uai-945x945.jpg?resize=840%2C840&#038;ssl=1\" width=\"840\" height=\"840\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/themind.engineering\/wp-content\/uploads\/2026\/06\/MG_43349.jpg?resize=945%2C945&amp;ssl=1 945w, https:\/\/i0.wp.com\/themind.engineering\/wp-content\/uploads\/2026\/06\/MG_43349.jpg?resize=300%2C300&amp;ssl=1 300w, https:\/\/i0.wp.com\/themind.engineering\/wp-content\/uploads\/2026\/06\/MG_43349.jpg?resize=348%2C348&amp;ssl=1 348w, https:\/\/i0.wp.com\/themind.engineering\/wp-content\/uploads\/2026\/06\/MG_43349.jpg?resize=720%2C720&amp;ssl=1 720w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"author-profile-content\"><h2 class=\"h2\"><span>Owen Chan Hing Wan<\/span><\/h2><div class=\"author-profile-bio\"><p>\u904b\u52d5\u53ca\u5065\u8eab\u5fc3\u7406\u5b78\u78a9\u58eb<br \/>\n\u8868\u73fe\u5fc3\u7406\u5b78\u78a9\u58eb<\/p>\n<\/div><\/div><\/div><div class=\"divider-wrapper\"  >\n    <hr class=\"unseparator separator-no-padding\"  \/>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-9\" data-row=\"script-row-unique-9\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-9\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-10\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_center column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode_text_column text-lead text-color-105898-color\" ><p>Want to get more details?<\/p>\n<\/div><span class=\"btn-container\" ><a role=\"button\"  href=\"https:\/\/wa.link\/teoipq\" class=\"custom-link btn btn-lg border-width-0 btn-button_color-113240 btn-icon-left\">Contact Me<\/a><\/span><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-10\" data-row=\"script-row-unique-10\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-10\"));<\/script><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Special Project #1 I [...]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"class_list":["post-88491","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/themind.engineering\/en\/wp-json\/wp\/v2\/pages\/88491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/themind.engineering\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/themind.engineering\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/themind.engineering\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/themind.engineering\/en\/wp-json\/wp\/v2\/comments?post=88491"}],"version-history":[{"count":5,"href":"https:\/\/themind.engineering\/en\/wp-json\/wp\/v2\/pages\/88491\/revisions"}],"predecessor-version":[{"id":157244,"href":"https:\/\/themind.engineering\/en\/wp-json\/wp\/v2\/pages\/88491\/revisions\/157244"}],"wp:attachment":[{"href":"https:\/\/themind.engineering\/en\/wp-json\/wp\/v2\/media?parent=88491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}